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Paula Marques

Health & Life Coach

I invite you to take a journey of discovery… to yourself. I will offer you ways to help you realize your potential, and live the life you want to live. 

 

Do you want to create a stress free and joyful day to day experience in your career, your personal and professional relationships, and most importantly, the relationship you have with yourself? What is your legacy? Are you ready to invest thought and energy into creating a life that will thrill you and give you a sense of fulfillment and manifest that legacy? I promise to offer you my support, knowledge and experience to help you do this.

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Coaching

My goal and commitment as a coach is to help clients find clarity, be able to express their most authentic selves, explore possibilities, discover their passion and purpose and manage stress and anxiety. I help my clients recognize opportunities instead of obstacles all while providing guided support through positive mindset work, habit change, spiritual development and accountability.

Coaching Programs
High Fives

Energy Breakthrough 

In this customized VIP one-on-one program, you will receive 12 Weekly One-hour coaching sessions, curated resources, exercises to keep you on track outside of sessions, and email support between calls.

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Meditation

Total Transformation 

In this customized VIP one-on-one program, you will receive 12 Weekly One-hour coaching sessions, curated resources, exercises to keep you on track outside of sessions, and email support between calls.

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CIJ Clarity Catalyst
 

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

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CIJ Culture Catalyst
 

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

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CIJ For Kids & Teens
 

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

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What My Clients Are Saying...

Pilar D.

Working with Paula as my Life Coach has been a wonderful experience. Her feedback, advice, and lessons have helped me grow, and learn new ways for managing self-care while balancing my life commitments. I didn't realize I needed this time until it was presented to me, and I was immediately intrigued. Paula's dedicated and healing approach is amazing, and I'm so grateful to be working with her as my life Coach!

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Paula Marques

I’m a Certified Health and Life Coach from Health Coach Institute, as well as a certified trainer in the Clarity Catalyst program, which is based on a Stanford University Master’s Degree program in mindfulness and emotional intelligence.

Connect

Contact Paula

If you have any questions or just want to connect, drop me a line or two here.

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